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Matthew Townsend Matthew Townsend

03-28-2011 12:15 PM

03-28-2011 12:15 PM

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Row 5 km TT Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 53 secs | Rx'd 15 secs

Result

19 mins 53 secs | Rx'd 15 secs

Notes

First back on the rowing machine for a couple of months.

Notes

First back on the rowing machine for a couple of months.

Community

Community

Stats

WOD Count

774th

Level

57

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

75 (2024)

History

27

Stats

WOD Count

774th

Level

57

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

75 (2024)

History

27

Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Row

140,000 Meters

Movement Progress

Movement Progress

Milestone 150,000

Row

141,293 Meters (+5,000)

History (27)

History (27)

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 52 secs | Rx'd 19 mins 52 secs | Rx'd

Level 58 Level 58 15th WOD 15th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows 19 mins 52 secs

5000 m Rows 19 mins 52 secs

Result

19 mins 52 secs | Rx'd 19 mins 52 secs | Rx'd 0 secs 0 secs

Level 58 Level 58 17th WOD 17th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 34 secs | Rx'd 19 mins 34 secs | Rx'd 18 secs 18 secs

Level 68 Level 68 157th WOD 157th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 58 secs | Rx'd 19 mins 58 secs | Rx'd 24 secs 24 secs

Level 56 Level 56 251st WOD 251st WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 16 secs | Rx'd 19 mins 16 secs | Rx'd 42 secs 42 secs

Level 76 Level 76 341st WOD 341st WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 31 secs | Rx'd 19 mins 31 secs | Rx'd 15 secs 15 secs

Level 69 Level 69 385th WOD 385th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 34 secs | Rx'd 19 mins 34 secs | Rx'd 3 secs 3 secs

Level 68 Level 68 552nd WOD 552nd WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 38 secs | Rx'd 19 mins 38 secs | Rx'd 4 secs 4 secs

Level 66 Level 66 568th WOD 568th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 53 secs | Rx'd 19 mins 53 secs | Rx'd 15 secs 15 secs

Level 57 Level 57 774th WOD 774th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 56 secs | Rx'd 19 mins 56 secs | Rx'd 3 secs 3 secs

Level 56 Level 56 793rd WOD 793rd WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 45 secs | Rx'd 19 mins 45 secs | Rx'd 11 secs 11 secs

Level 62 Level 62 797th WOD 797th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 15 secs | Rx'd 19 mins 15 secs | Rx'd 30 secs 30 secs

Level 76 Level 76 799th WOD 799th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 41 secs | Rx'd 19 mins 41 secs | Rx'd 26 secs 26 secs

Level 64 Level 64 803rd WOD 803rd WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

20 mins 47 secs | Rx'd 20 mins 47 secs | Rx'd 1 min 6 secs 1 min 6 secs

Level 38 Level 38 810th WOD 810th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 44 secs | Rx'd 19 mins 44 secs | Rx'd 1 min 3 secs 1 min 3 secs

Level 62 Level 62 1263rd WOD 1263rd WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 25 secs | Rx'd 19 mins 25 secs | Rx'd 19 secs 19 secs

Level 71 Level 71 1281st WOD 1281st WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 15 secs | Rx'd 19 mins 15 secs | Rx'd 10 secs 10 secs

Level 76 Level 76 1283rd WOD 1283rd WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 24 secs | Rx'd 19 mins 24 secs | Rx'd 9 secs 9 secs

Level 72 Level 72 1297th WOD 1297th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

21 mins 57 secs | Not Rx'd 21 mins 57 secs | Not Rx'd 2 mins 33 secs | Not Rx'd 2 mins 33 secs | Not Rx'd

1303rd WOD 1303rd WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

18 mins 57 secs | Rx'd 18 mins 57 secs | Rx'd 3 mins | Rx'd 3 mins | Rx'd

Level 83 Level 83 1308th WOD 1308th WOD

Row 5 km TT

Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 34 secs | Rx'd 19 mins 34 secs | Rx'd 37 secs 37 secs

Level 68 Level 68 1343rd WOD 1343rd WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 18:57

Intervals
Row, 5 km | 18:57

Result

18 mins 57 secs | Rx'd 18 mins 57 secs | Rx'd 37 secs 37 secs

Level 83 Level 83 1645th WOD 1645th WOD

Row 5 km TT

Row 5 km TT

Intervals
Row, 5 km | 0:00

Intervals
Row, 5 km | 0:00

Result

0 secs | Rx'd 0 secs | Rx'd 19 mins 34 secs 19 mins 34 secs

1644th WOD 1644th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 18:53

Interval
Row, 5 km | 18:53

Result

18 mins 53 secs | Rx'd 18 mins 53 secs | Rx'd ⚡18 mins 53 secs ⚡18 mins 53 secs

Level 84 Level 84 1705th WOD 1705th WOD

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