Aaron Pahk Aaron Pahk

03-29-2011 2:54 PM

03-29-2011 2:54 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 215 lbs

Level 38


Sets


1 Front Squat | 215 lbs

Level 38


Result

215 lbs | 215 lbs | Rx'd

Result

215 lbs | 215 lbs | Rx'd

Community

Community


Stats

WOD Count

270th

Level

32

Work Performed

622 ft*lbs

Training Days

27 (2024)

History

4

Stats

WOD Count

270th

Level

32

Work Performed

622 ft*lbs

Training Days

27 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,088 Reps (+1)

Milestone 500

Front Squat

417 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial