Aaron Pahk Aaron Pahk

04-26-2011 3:07 AM

04-26-2011 3:07 AM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 225 lbs

Level 45


Sets


1 Front Squat | 225 lbs

Level 45


Result

225 lbs | 225 lbs | Rx'd 10 lbs

Result

225 lbs | 225 lbs | Rx'd 10 lbs

Community

Community


Stats

WOD Count

284th

Level

40

Work Performed

641 ft*lbs (+19)

Training Days

36 (2024)

History

4

Stats

WOD Count

284th

Level

40

Work Performed

641 ft*lbs (+19)

Training Days

36 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,230 Reps (+1)

Milestone 500

Front Squat

427 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aaron Pahk. start your free trial
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