William Welsh William Welsh

01-14-2015 1:01 PM

01-14-2015 1:01 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 300 lbs

Level 60


Sets


1 Back Squat | 300 lbs

Level 60


Result

300 lbs | 300 lbs | Rx'd 15 lbs

Result

300 lbs | 300 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

126th

Level

58

Work Performed

818 ft*lbs (+27)

Training Days

5 (2024)

History

4

Workout

Personal Record

Back Squat PR

1 @ 300 lbs 💣

Stats

WOD Count

126th

Level

58

Work Performed

818 ft*lbs (+27)

Training Days

5 (2024)

History

4

Workout

Personal Record

Back Squat PR

1 @ 300 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,173 Reps (+1)

Milestone 300

Back Squat

245 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial