William Welsh William Welsh

10-21-2013 1:06 PM

10-21-2013 1:06 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 240 lbs

Level 31


Sets


1 Back Squat | 240 lbs

Level 31


Result

240 lbs | 240 lbs | Rx'd

Result

240 lbs | 240 lbs | Rx'd

Community

Community


Stats

WOD Count

6th

Level

30

Work Performed

661 ft*lbs

Training Days

6 (2024)

History

4

Stats

WOD Count

6th

Level

30

Work Performed

661 ft*lbs

Training Days

6 (2024)

History

4


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

81 Reps (+1)

Milestone 100

Back Squat

1 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial