William Welsh William Welsh

01-02-2014 6:08 PM

01-02-2014 6:08 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 270 lbs

Level 46


Sets


1 Back Squat | 270 lbs

Level 46


Result

270 lbs | 270 lbs | Rx'd 30 lbs

Result

270 lbs | 270 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

11th

Level

44

Work Performed

715 ft*lbs (+54)

Training Days

1 (2024)

History

4

Stats

WOD Count

11th

Level

44

Work Performed

715 ft*lbs (+54)

Training Days

1 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

84 Reps (+1)

Milestone 100

Back Squat

1 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Welsh. start your free trial