15:00 AMRAP:
9 Kettlebell Deadlifts, 35 lbs
12 Push-up (box)s
15 Box Jumps, 20 in
15:00 AMRAP:
9 Kettlebell Deadlifts, 35 lbs
12 Push-up (box)s
15 Box Jumps, 20 in
Result
Result
7 rounds + 7 Kettlebell Deadlifts | 259 reps | Not Rx'dStats
WOD Count
23rd
Level
-
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
23rd
Level
-
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 250
Push-up
127 Reps (+84)Milestone 250
Box Jump
200 Reps (+105)Milestone 400
Deadlift
217 Reps (+70)History (2)
History (2)