Steve Nichols Steve Nichols

01-16-2015 1:29 PM

01-16-2015 1:29 PM

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Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 20:14

Interval
Row, 5 km | 20:14

Result

20 mins 14 secs | Rx'd ⚡ 35 secs

Result

20 mins 14 secs | Rx'd ⚡ 35 secs

Community

Community

Stats

WOD Count

361st

Level

49

Avg Power Output

144.3 (ft*lbs)/sec (+11.8)

Training Days

4 (2024)

History

8

Workout

Personal Record ⚡

Stats

WOD Count

361st

Level

49

Avg Power Output

144.3 (ft*lbs)/sec (+11.8)

Training Days

4 (2024)

History

8

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Row

100,000 Meters

Movement Progress

Movement Progress

Milestone 110,000

Row

101,685 Meters (+5,000)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial