Steve Nichols Steve Nichols

03-05-2015 3:26 AM

03-05-2015 3:26 AM

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Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 21:38

Interval
Row, 5 km | 21:38

Result

21 mins 38 secs | Rx'd 1 min 24 secs

Result

21 mins 38 secs | Rx'd 1 min 24 secs

Notes

Rowing with HRM, mostly around 150 bpm +/- 5

Notes

Rowing with HRM, mostly around 150 bpm +/- 5

Community

Community

Stats

WOD Count

373rd

Level

-

Avg Power Output

118.0 (ft*lbs)/sec (-26.2)

Training Days

14 (2024)

History

8

Stats

WOD Count

373rd

Level

25

Avg Power Output

118.0 (ft*lbs)/sec (-26.2)

Training Days

14 (2024)

History

8

Movement Progress

Movement Progress

Milestone 110,000

Row

108,685 Meters (+5,000)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nichols. start your free trial