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Steve Nichols Steve Nichols

04-10-2014 6:57 AM

04-10-2014 6:57 AM

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Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 22:01

Interval
Row, 5 km | 22:01

Result

22 mins 1 sec | Rx'd 13 secs

Result

22 mins 1 sec | Rx'd 13 secs

Notes

after GHD/BS EMOM

Notes

after GHD/BS EMOM

Community

Community

Stats

WOD Count

341st

Level

-

Avg Power Output

112.0 (ft*lbs)/sec (-37.2)

Training Days

18 (2024)

History

8

Stats

WOD Count

341st

Level

20

Avg Power Output

112.0 (ft*lbs)/sec (-37.2)

Training Days

18 (2024)

History

8

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Row

70,000 Meters

Movement Progress

Movement Progress

Milestone 80,000

Row

71,185 Meters (+5,000)

History (8)

History (8)

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 0:00

Interval
Row, 5 km | 0:00

Result

21 mins 48 secs | Rx'd 21 mins 48 secs | Rx'd

Level 23 Level 23 340th WOD 340th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 22:01

Interval
Row, 5 km | 22:01

Result

22 mins 1 sec | Rx'd 22 mins 1 sec | Rx'd 13 secs 13 secs

Level 20 Level 20 341st WOD 341st WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 21:13

Interval
Row, 5 km | 21:13

Result

21 mins 13 secs | Rx'd 21 mins 13 secs | Rx'd 48 secs 48 secs

Level 30 Level 30 354th WOD 354th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 20:38

Interval
Row, 5 km | 20:38

Result

20 mins 38 secs | Rx'd 20 mins 38 secs | Rx'd 35 secs 35 secs

Level 41 Level 41 355th WOD 355th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 20:41

Interval
Row, 5 km | 20:41

Result

20 mins 41 secs | Rx'd 20 mins 41 secs | Rx'd 3 secs 3 secs

Level 40 Level 40 356th WOD 356th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 20:49

Interval
Row, 5 km | 20:49

Result

20 mins 49 secs | Rx'd 20 mins 49 secs | Rx'd 8 secs 8 secs

Level 37 Level 37 358th WOD 358th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 20:14

Interval
Row, 5 km | 20:14

Result

20 mins 14 secs | Rx'd 20 mins 14 secs | Rx'd ⚡35 secs ⚡35 secs

Level 49 Level 49 361st WOD 361st WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 21:38

Interval
Row, 5 km | 21:38

Result

21 mins 38 secs | Rx'd 21 mins 38 secs | Rx'd 1 min 24 secs 1 min 24 secs

Level 25 Level 25 373rd WOD 373rd WOD

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