Tom Nugent Tom Nugent

01-17-2015 9:14 PM

01-17-2015 9:14 PM


Every 1 min for 10 mins: Clean & Jerk Every 1 min for 10 mins: Clean & Jerk

Sets


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


Sets


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 205 lbs

Level 58


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


1 Clean & Jerk | 225 lbs

Level 73


Result

2130 lbs | Rx'd -20 lbs

Result

2130 lbs | Rx'd -20 lbs

Notes

(185/205x4/225x5)

Notes

(185/205x4/225x5)

Community

Community


Stats

WOD Count

2662nd

Level

78

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

3

Stats

WOD Count

2662nd

Level

78

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

3


Movement Progress

Movement Progress

Milestone 11,250

Clean

10,991 Reps (+10)

Milestone 2,550

Clean & Jerk

2,427 Reps (+10)

Milestone 9,750

Shoulder-to-Overhead

9,644 Reps (+10)

Milestone 3,900

Jerk

3,808 Reps (+10)

History (3)

History (3)

1 / 3
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