Tom Nugent Tom Nugent

02-15-2020 8:43 AM

02-15-2020 8:43 AM


Every 1 min for 10 mins: Clean & Jerk Every 1 min for 10 mins: Clean & Jerk

Sets


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


Sets


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 155 lbs

Level 23


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 185 lbs

Level 42


Result

1510 lbs | Rx'd -620 lbs

Result

1510 lbs | Rx'd -620 lbs

Notes

(115x2/135x2/155x2/165x2/185x2)

Notes

(115x2/135x2/155x2/165x2/185x2)

Community

Community


Stats

WOD Count

5112th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

29 (2024)

History

3

Stats

WOD Count

5112th

Level

28

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

29 (2024)

History

3


Achievements

Achievements

Milestone Reached

Clean & Jerk

5,400 Reps

Movement Progress

Movement Progress

Milestone 23,250

Clean

23,243 Reps (+10)

Milestone 5,550

Clean & Jerk

5,404 Reps (+10)

Milestone 20,000

Shoulder-to-Overhead

19,861 Reps (+10)

Milestone 8,300

Jerk

8,288 Reps (+10)

History (3)

History (3)

1 / 3
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