Sets
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 95 lbs
Level 37
Sets
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 95 lbs
Level 37
5 Front Squat Pauses | 95 lbs
Level 37
January 17, 2015 6:38 PM
2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd
Level 58
944th WOD
Result
Result
2375 lbs | 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'dNotes
3second pause in bottom-- felt good next time go up in weight
Notes
3second pause in bottom-- felt good next time go up in weight
Stats
WOD Count
944th
Level
58
Work Performed
≈ 0 ft*lbs
Training Days
13 (2024)
History
3
Stats
WOD Count
944th
Level
58
Work Performed
≈ 0 ft*lbs
Training Days
13 (2024)
History
3
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,298 Reps (+25)Milestone 1,500
Front Squat
1,399 Reps (+25)History (3)
History (3)
