Lauren Oksuzler Lauren Oksuzler

01-25-2015 6:27 AM

01-25-2015 6:27 AM


Front Squat Pause 5-5-5-5-5 Front Squat Pause 5-5-5-5-5

Sets


5 Front Squat Pauses | 95 lbs

Level 37


5 Front Squat Pauses | 115 lbs

Level 62


5 Front Squat Pauses | 125 lbs

Level 73


5 Front Squat Pauses | 125 lbs

Level 73


5 Front Squat Pauses | 135 lbs

Level 81


Sets


5 Front Squat Pauses | 95 lbs

Level 37


5 Front Squat Pauses | 115 lbs

Level 62


5 Front Squat Pauses | 125 lbs

Level 73


5 Front Squat Pauses | 125 lbs

Level 73


5 Front Squat Pauses | 135 lbs

Level 81


Result

2975 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd 600 lbs

Result

2975 lbs | 95 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd 600 lbs

Notes

Last set no pause

Notes

Last set no pause

Community

Community


Stats

WOD Count

954th

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

954th

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,363 Reps (+25)

Milestone 1,500

Front Squat

1,439 Reps (+25)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lauren Oksuzler. start your free trial