Teddy Castro Teddy Castro

04-01-2011 7:18 AM

04-01-2011 7:18 AM


Karen Karen

150 Wall Balls 20 lbs

150 Wall Balls 20 lbs

Result

10 mins 5 secs | Not Rx'd 15 secs | Not Rx'd

Result

10 mins 5 secs | Not Rx'd 15 secs | Not Rx'd

Notes

4x200 meter springs dragging tire

Notes

4x200 meter springs dragging tire

Community

Community


Stats

WOD Count

85th

Level

-

Avg Power Output

118.6 (ft*lbs)/sec (+7.0)

Training Days

24 (2024)

History

3

Stats

WOD Count

85th

Level

-

Avg Power Output

118.6 (ft*lbs)/sec (+7.0)

Training Days

24 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,601 Reps (+150)

Milestone 2,000

Wall Ball

1,622 Reps (+150)

History (3)

History (3)

0 Comments

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