April 5, 2011 9:06 PM
32 mins 54 secs | Rx'd
Level 67
632nd WOD
Result
Result
32 mins 54 secs | Rx'dNotes
fail. back was dead the whole time from yesterday's wod, runs were so slow. yuck.
Notes
fail. back was dead the whole time from yesterday's wod, runs were so slow. yuck.
Stats
WOD Count
632nd
Level
67
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Stats
WOD Count
632nd
Level
67
Avg Power Output
89.2 (ft*lbs)/sec
Training Days
40 (2024)
History
2
Achievements
Achievements
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,010 Reps (+42)Milestone 450
Clean & Jerk
330 Reps (+42)Milestone 900
Jerk
700 Reps (+42)Milestone 210,000
Run
208,180 Meters (+4,000)Milestone 2,000
Shoulder-to-Overhead
1,912 Reps (+42)History (2)
History (2)
