0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Result
Result
324 reps | Not Rx'dNotes
104 Assisted Pull Ups, 60 Push Ups, 70 Sit Ups, 90 Air Squats
Notes
104 Assisted Pull Ups, 60 Push Ups, 70 Sit Ups, 90 Air Squats
Stats
WOD Count
10th
Level
-
Work Performed
0 ft*lbs
Training Days
10 (2024)
History
3
Stats
WOD Count
10th
Level
-
Work Performed
0 ft*lbs
Training Days
10 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Pull-up
30 Reps (+0)Milestone 500
Push-up
270 Reps (+0)Milestone 300
Sit-up
210 Reps (+0)Milestone 300
Air Squat
0 Reps (+0)Milestone 750
Squat
355 Reps (+0)History (3)
History (3)