0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
August 24, 2011 8:50 AM
362 reps | Rx'd
Level 93
55th WOD
Result
Result
362 reps | Rx'd ⚡ 38 reps | Rx'dNotes
I'm so glad I skipped gym yesterday bcuz today's workout was intense!
Notes
I'm so glad I skipped gym yesterday bcuz today's workout was intense!
Stats
WOD Count
55th
Level
93
Work Performed
0 ft*lbs
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
55th
Level
93
Work Performed
0 ft*lbs
Training Days
54 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
650 Reps (+0)Milestone 1,250
Push-up
1,014 Reps (+0)Milestone 1,000
Sit-up
670 Reps (+0)Milestone 500
Air Squat
400 Reps (+0)Milestone 1,500
Squat
1,480 Reps (+0)History (3)
History (3)
