Jen Link Jen Link

01-26-2015 5:08 AM

01-26-2015 5:08 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 39 kg

Level 17


3 Front Squats | 45 kg

Level 26


3 Front Squats | 47 kg

Level 31


Sets


3 Front Squats | 39 kg

Level 17


3 Front Squats | 45 kg

Level 26


3 Front Squats | 47 kg

Level 31


Result

393 kg | 39 kg, 45 kg, and 47 kg | Rx'd 48 kg

Result

393 kg | 39 kg, 45 kg, and 47 kg | Rx'd 48 kg

Community

Community


Stats

WOD Count

549th

Level

33

Work Performed

2,509 ft*lbs (+165)

Training Days

14 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

549th

Level

33

Work Performed

2,509 ft*lbs (+165)

Training Days

14 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,401 Reps (+9)

Milestone 1,100

Front Squat

991 Reps (+9)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jen Link. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jen Link.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Link. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jen Link. start your free trial