Kristopher Belfield Kristopher Belfield

01-26-2015 12:48 PM

01-26-2015 12:48 PM


Chipper: Thrusters, 200 m, Thrusters and 3 more Chipper: Thrusters, 200 m, Thrusters and 3 more

15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m

15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m

Result

15 mins 10 secs | Rx'd

Result

15 mins 10 secs | Rx'd

Notes

Real slow on the first set of thrusters. 5/5/5. Second set was a mess. Managed 5/5/5 and then a mess. Last set was 10/10/10

Notes

Real slow on the first set of thrusters. 5/5/5. Second set was a mess. Managed 5/5/5 and then a mess. Last set was 10/10/10

Community

Community


Stats

WOD Count

364th

Level

65

Avg Power Output

88.6 (ft*lbs)/sec

Training Days

10 (2024)

History

2

Stats

WOD Count

364th

Level

65

Avg Power Output

88.6 (ft*lbs)/sec

Training Days

10 (2024)

History

2


Achievements

Achievements

Milestone Reached

Run

90,000 Meters

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 110,000

Run

90,221 Meters (+1,400)

Milestone 7,500

Squat

6,313 Reps (+65)

Milestone 1,000

Thruster

787 Reps (+65)

History (2)

History (2)

0 Comments

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