15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m
15 Thrusters, 135 lbs
Run, 200 m
20 Thrusters, 95 lbs
Run, 400 m
30 Thrusters, 65 lbs
Run, 800 m
Result
Result
15 mins 10 secs | Rx'dNotes
Real slow on the first set of thrusters. 5/5/5. Second set was a mess. Managed 5/5/5 and then a mess. Last set was 10/10/10
Notes
Real slow on the first set of thrusters. 5/5/5. Second set was a mess. Managed 5/5/5 and then a mess. Last set was 10/10/10
Stats
WOD Count
364th
Level
65
Avg Power Output
88.6 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Stats
WOD Count
364th
Level
65
Avg Power Output
88.6 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Achievements
Achievements
Milestone Reached
Run
90,000 Meters
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
90,221 Meters (+1,400)Milestone 7,500
Squat
6,313 Reps (+65)Milestone 1,000
Thruster
787 Reps (+65)History (2)
History (2)