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Jim Levine Jim Levine

04-08-2011 1:10 PM

Fran Fran

21 Thrusters 105 lbs
21 Pull-ups
15 Thrusters 105 lbs
15 Pull-ups
9 Thrusters 105 lbs
9 Pull-ups

Result

10 mins 45 secs | Rx'd 5 mins 35 secs

Result

10 mins 45 secs | Rx'd 5 mins 35 secs

Notes

DID 85 POUND BAR AND 20 POUND WEIGHT VEST

Notes

DID 85 POUND BAR AND 20 POUND WEIGHT VEST

Community

Stats

WOD Count

149th

Level

Avg Power Output

65.9 (ft*lbs)/sec (-65.6)

Training Days

35 (2024)

History

Stats

WOD Count

149th

Level

Avg Power Output

65.9 (ft*lbs)/sec (-65.6)

Training Days

35 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Thruster

500 Reps

Movement Progress

Milestone 2,000

Pull-up

1,977 Reps (+45)

Milestone 5,000

Squat

4,833 Reps (+45)

Milestone 750

Thruster

530 Reps (+45)

History (4)

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

5 mins 10 secs | Rx'd 5 mins 10 secs | Rx'd

Level 68 Level 68 107th WOD 107th WOD

Fran

21 Thrusters 105 lbs
21 Pull-ups
15 Thrusters 105 lbs
15 Pull-ups
9 Thrusters 105 lbs
9 Pull-ups

Result

10 mins 45 secs | Rx'd 10 mins 45 secs | Rx'd 5 mins 35 secs 5 mins 35 secs

Level 30 Level 30 149th WOD 149th WOD

Fran

21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups

Result

7 mins 18 secs | Rx'd 7 mins 18 secs | Rx'd 3 mins 27 secs 3 mins 27 secs

Level 46 Level 46 377th WOD 377th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

5 mins 20 secs | Not Rx'd 5 mins 20 secs | Not Rx'd 1 min 58 secs | Not Rx'd 1 min 58 secs | Not Rx'd

392nd WOD 392nd WOD

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