AMReps in 12 mins:
150 Wall Balls, 7:19 | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 1 rep
AMReps in 12 mins:
150 Wall Balls, 7:19 | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 1 rep
January 29, 2015 10:30 AM
241 reps | Rx'd
Level 67
840th WOD
Result
Result
241 reps | Rx'd ⚡ 76 repsNotes
Lunch break workout. Karen in 7:19, then DU in about 2:00 (1-33-27-29). About 2:30 left for MU. Failed x 3, then got one in last 15 seconds.
Notes
Lunch break workout. Karen in 7:19, then DU in about 2:00 (1-33-27-29). About 2:30 left for MU. Failed x 3, then got one in last 15 seconds.
Stats
WOD Count
840th
Level
67
Avg Power Output
75.0 (ft*lbs)/sec (+14.0)
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
840th
Level
67
Avg Power Output
75.0 (ft*lbs)/sec (+14.0)
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,914 Reps (+90)Milestone 6,000
Double Under
4,306 Reps (+90)Milestone 100
Muscle-up
98 Reps (+1)Milestone 150
Ring Muscle-up
97 Reps (+1)Milestone 12,500
Squat
12,341 Reps (+150)Milestone 3,000
Wall Ball
2,507 Reps (+150)History (3)
History (3)
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