Shawn Casey Shawn Casey

01-31-2015 7:26 PM

01-31-2015 7:26 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 185 lbs

Level 39


Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Result

2775 lbs | 185 lbs, 185 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

110th

Level

59

Work Performed

8,069 ft*lbs

Training Days

17 (2024)

History

2

Stats

WOD Count

110th

Level

59

Work Performed

8,069 ft*lbs

Training Days

17 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,012 Reps (+15)

Milestone 150

Front Squat

122 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial