Shawn Casey Shawn Casey

03-20-2018 9:32 PM

03-20-2018 9:32 PM


Front Squat : 5-5-5 Front Squat : 5-5-5

Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


Sets


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


5 Front Squats | 225 lbs

Level 68


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 600 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 600 lbs

Community

Community


Stats

WOD Count

1602nd

Level

85

Work Performed

9,409 ft*lbs (+1,340)

Training Days

42 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1602nd

Level

85

Work Performed

9,409 ft*lbs (+1,340)

Training Days

42 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

24,669 Reps (+15)

Milestone 1,900

Front Squat

1,732 Reps (+15)

History (2)

History (2)

0 Comments

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