Sets
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps
Strict Pull-up | 7 reps
Sets
Strict Pull-up | 7 reps
Strict Pull-up | 6 reps
Strict Pull-up | 7 reps
January 31, 2015 7:11 PM
20 reps | Rx'd
Level 77
1691st WOD
Result
Result
20 reps | Rx'd 1 repsNotes
Barbell Club. Preceded by the press. Last rep was sketchy but pulled it off at the end. Get it? LOL!
Notes
Barbell Club. Preceded by the press. Last rep was sketchy but pulled it off at the end. Get it? LOL!
Stats
WOD Count
1691st
Level
77
Work Performed
4,659 ft*lbs (+203)
Training Days
21 (2024)
History
5
Stats
WOD Count
1691st
Level
77
Work Performed
4,659 ft*lbs (+203)
Training Days
21 (2024)
History
5
Movement Progress
Movement Progress
Milestone 14,500
Pull-up
14,166 Reps (+20)History (5)
History (5)
