Result
Result
17 mins 29 secs | Not Rx'd 29 secsNotes
Played the at-home version with a faux trx and broke it up into sets.
Notes
Played the at-home version with a faux trx and broke it up into sets.
Stats
WOD Count
409th
Level
-
Training Days
18 (2024)
History
15
Stats
WOD Count
409th
Level
-
Training Days
18 (2024)
History
15
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,662 Reps (+100)Milestone 9,250
Push-up
9,194 Reps (+100)Milestone 11,500
Sit-up
11,151 Reps (+100)Milestone 11,500
Air Squat
11,352 Reps (+100)Milestone 17,500
Squat
16,898 Reps (+100)History (15)
History (15)