Result
Result
22 mins 10 secs | Not Rx'd 4 minsNotes
pull ups with band.
Notes
pull ups with band.
Stats
WOD Count
154th
Level
-
Training Days
46 (2024)
History
15
Stats
WOD Count
154th
Level
-
Training Days
46 (2024)
History
15
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,693 Reps (+100)Milestone 4,250
Push-up
4,021 Reps (+100)Milestone 4,500
Sit-up
4,207 Reps (+100)Milestone 4,500
Air Squat
4,270 Reps (+100)Milestone 7,500
Squat
6,594 Reps (+100)History (15)
History (15)