0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Result
Result
386 reps | Rx'd -22 repsNotes
Down from 408 PR but all reps solid. Started with butterfly pullups and shouldn;t have...tired me out quick.
Notes
Down from 408 PR but all reps solid. Started with butterfly pullups and shouldn;t have...tired me out quick.
Stats
WOD Count
320th
Level
87
Work Performed
0 ft*lbs (-74,313)
Training Days
53 (2024)
History
4
Stats
WOD Count
320th
Level
87
Work Performed
0 ft*lbs (-74,313)
Training Days
53 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,106 Reps (+0)Milestone 3,750
Push-up
3,536 Reps (+0)Milestone 4,500
Sit-up
4,428 Reps (+0)Milestone 3,000
Air Squat
2,823 Reps (+0)Milestone 7,500
Squat
6,476 Reps (+0)History (4)
History (4)