11 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
9 Pull-ups
8 Pull-ups
8 Pull-ups
7 Pull-ups
10 Push-ups
10 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
15 AbMat Sit-ups
14 AbMat Sit-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
14 AbMat Sit-ups
14 AbMat Sit-ups
17 Air Squats
17 Air Squats
17 Air Squats
16 Air Squats
16 Air Squats
17 Air Squats
15 Air Squats
17 Air Squats
11 Pull-ups
10 Pull-ups
10 Pull-ups
10 Pull-ups
9 Pull-ups
8 Pull-ups
8 Pull-ups
7 Pull-ups
10 Push-ups
10 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
12 Push-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
15 AbMat Sit-ups
14 AbMat Sit-ups
14 AbMat Sit-ups
13 AbMat Sit-ups
14 AbMat Sit-ups
14 AbMat Sit-ups
17 Air Squats
17 Air Squats
17 Air Squats
16 Air Squats
16 Air Squats
17 Air Squats
15 Air Squats
17 Air Squats
Result
Result
408 reps | Rx'd -22 repsNotes
428 total ( 73, 92, 111, 152 ). did 430 last time with legs anchored for situps.
Notes
428 total ( 73, 92, 111, 152 ). did 430 last time with legs anchored for situps.
Stats
WOD Count
128th
Level
92
Work Performed
≈ 74,313 ft*lbs (+68,107)
Training Days
88 (2024)
History
4
Stats
WOD Count
128th
Level
92
Work Performed
≈ 74,313 ft*lbs (+68,107)
Training Days
88 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
400 reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,422 Reps (+73)Milestone 1,750
Push-up
1,603 Reps (+92)Milestone 1,500
Sit-up
1,446 Reps (+111)Milestone 1,500
Air Squat
1,440 Reps (+132)Milestone 5,000
Squat
2,834 Reps (+132)History (4)
History (4)