0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 AbMat Sit-ups
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Result
Result
430 reps | Rx'd ⚡ -477 reps | Rx'dNotes
squats were my weakest element. gotta get stronger legs.
Notes
squats were my weakest element. gotta get stronger legs.
Stats
WOD Count
68th
Level
95
Work Performed
≈ 6,206 ft*lbs (+6,206)
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
68th
Level
95
Work Performed
≈ 6,206 ft*lbs (+6,206)
Training Days
48 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
400 reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
604 Reps (+0)Milestone 1,250
Push-up
879 Reps (+0)Milestone 1,000
Sit-up
755 Reps (+0)Milestone 1,000
Air Squat
793 Reps (+0)Milestone 1,500
Squat
1,181 Reps (+0)History (4)
History (4)