10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 7 Power Snatches | 262 reps | Rx'd 1.066 roundsStats
WOD Count
643rd
Level
77
Avg Power Output
109.0 (ft*lbs)/sec (+21.1)
Training Days
15 (2024)
History
6
Stats
WOD Count
643rd
Level
77
Avg Power Output
109.0 (ft*lbs)/sec (+21.1)
Training Days
15 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,281 Reps (+180)Milestone 14,000
Double Under
12,281 Reps (+180)Milestone 400
Snatch
368 Reps (+82)Milestone 300
Power Snatch
228 Reps (+82)History (6)
History (6)