10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds | 225 reps | Rx'd -0.733 roundsStats
WOD Count
159th
Level
63
Avg Power Output
103.4 (ft*lbs)/sec (-12.1)
Training Days
5 (2024)
History
4
Stats
WOD Count
159th
Level
63
Avg Power Output
103.4 (ft*lbs)/sec (-12.1)
Training Days
5 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,228 Reps (+150)Milestone 4,000
Double Under
3,228 Reps (+150)Milestone 400
Snatch
209 Reps (+75)Milestone 300
Power Snatch
157 Reps (+75)History (4)
History (4)