10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 4 Power Snatches | 214 reps | Rx'd -0.617 roundsStats
WOD Count
557th
Level
51
Avg Power Output
91.9 (ft*lbs)/sec (-14.1)
Training Days
6 (2024)
History
4
Stats
WOD Count
557th
Level
51
Avg Power Output
91.9 (ft*lbs)/sec (-14.1)
Training Days
6 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,712 Reps (+150)Milestone 12,000
Double Under
10,712 Reps (+150)Milestone 1,000
Snatch
752 Reps (+64)Milestone 500
Power Snatch
444 Reps (+64)History (4)
History (4)