Sets
Muscle-up | 4 reps
Muscle-up | 5 reps
Muscle-up | 4 reps
Muscle-up | 2 reps
Sets
Muscle-up | 4 reps
Muscle-up | 5 reps
Muscle-up | 4 reps
Muscle-up | 2 reps
February 8, 2015 9:52 AM
15 reps | Rx'd
Level 53
220th WOD
Result
Result
15 reps | Rx'dStats
WOD Count
220th
Level
53
Work Performed
12,367 ft*lbs
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
220th
Level
53
Work Performed
12,367 ft*lbs
Training Days
23 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Ring Muscle-up
20 Reps
Movement Progress
Movement Progress
Milestone 60
Muscle-up
34 Reps (+15)Milestone 40
Ring Muscle-up
30 Reps (+15)History (3)
History (3)
