btwb

Matthew Walters Matthew Walters

03-08-2015 4:25 AM

Muscle-ups : 4x Max Rep Muscle-ups : 4x Max Rep

Sets
Muscle-up | 3 reps
Muscle-up | 4 reps
Muscle-up | 4 reps
Muscle-up | 3 reps

Result

14 reps | Rx'd 2 reps

Result

14 reps | Rx'd 2 reps

Community

Stats

WOD Count

261st

Level

Work Performed

11,542 ft*lbs (+1,649)

Training Days

41 (2024)

History

Stats

WOD Count

261st

Level

Work Performed

11,542 ft*lbs (+1,649)

Training Days

41 (2024)

History

Achievements

Milestone Reached

Muscle-up

60 Reps

Movement Progress

Milestone 100

Muscle-up

73 Reps (+14)

Milestone 75

Ring Muscle-up

56 Reps (+14)

History (3)

Muscle-ups : 4x Max Rep

Sets
Muscle-up | 4 reps
Muscle-up | 5 reps
Muscle-up | 4 reps
Muscle-up | 2 reps

Result

15 reps | Rx'd 15 reps | Rx'd

Level 53 Level 53 220th WOD 220th WOD

Muscle-ups : 4x Max Rep

Sets
Muscle-up | 3 reps
Muscle-up | 3 reps
Muscle-up | 3 reps
Muscle-up | 3 reps

Result

12 reps | Rx'd 12 reps | Rx'd -3 reps -3 reps

Level 45 Level 45 251st WOD 251st WOD

Muscle-ups : 4x Max Rep

Sets
Muscle-up | 3 reps
Muscle-up | 4 reps
Muscle-up | 4 reps
Muscle-up | 3 reps

Result

14 reps | Rx'd 14 reps | Rx'd 2 reps 2 reps

Level 49 Level 49 261st WOD 261st WOD

1 / 3