6:00 AMRAP:
15 Dumbbell Clean & Jerks, 20 lbs
30 AbMat Sit-ups
6:00 AMRAP:
15 Dumbbell Clean & Jerks, 20 lbs
30 AbMat Sit-ups
February 16, 2015 7:45 PM
2 rounds + 2 Dumbbell Clean & Jerks | 92 reps | Rx'd
Level 42
537th WOD
Result
Result
2 rounds + 2 Dumbbell Clean & Jerks | 92 reps | Rx'dStats
WOD Count
537th
Level
42
Avg Power Output
≈ 28.1 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Stats
WOD Count
537th
Level
42
Avg Power Output
≈ 28.1 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Achievements
Achievements
Milestone Reached
Sit-up
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Sit-up
7,047 Reps (+60)Milestone 1,500
Clean
1,146 Reps (+32)Milestone 300
Clean & Jerk
277 Reps (+32)Milestone 2,250
Shoulder-to-Overhead
2,093 Reps (+32)Milestone 700
Jerk
544 Reps (+32)History (2)
History (2)
