6:00 AMRAP:
15 Dumbbell Clean & Jerks | 15 lbs
30 AbMat Sit-ups
6:00 AMRAP:
15 Dumbbell Clean & Jerks | 15 lbs
30 AbMat Sit-ups
Result
Result
2 rounds + 11 Dumbbell Clean & Jerks | 101 reps | Rx'd ⚡ 0.3 roundsStats
WOD Count
1452nd
Level
62
Avg Power Output
≈ 30.4 (ft*lbs)/sec (+2.3)
Training Days
59 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1452nd
Level
62
Avg Power Output
≈ 30.4 (ft*lbs)/sec (+2.3)
Training Days
59 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Clean & Jerk
600 Reps
Movement Progress
Movement Progress
Milestone 15,000
Sit-up
14,871 Reps (+60)Milestone 4,500
Clean
4,376 Reps (+41)Milestone 750
Clean & Jerk
634 Reps (+41)Milestone 6,250
Shoulder-to-Overhead
6,132 Reps (+41)Milestone 1,500
Jerk
1,374 Reps (+41)History (2)
History (2)