Renee Jolly Renee Jolly

09-25-2019 6:55 PM

09-25-2019 6:55 PM


AMRAP 6 mins: Dumbbell Clean & Jerks and AbMat Sit-ups AMRAP 6 mins: Dumbbell Clean & Jerks and AbMat Sit-ups

6:00 AMRAP:
15 Dumbbell Clean & Jerks | 15 lbs
30 AbMat Sit-ups

6:00 AMRAP:
15 Dumbbell Clean & Jerks | 15 lbs
30 AbMat Sit-ups

Result

2 rounds + 11 Dumbbell Clean & Jerks | 101 reps | Rx'd 0.3 rounds

Result

2 rounds + 11 Dumbbell Clean & Jerks | 101 reps | Rx'd 0.3 rounds

Community

Community


Stats

WOD Count

1452nd

Level

62

Avg Power Output

≈ 30.4 (ft*lbs)/sec (+2.3)

Training Days

59 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1452nd

Level

62

Avg Power Output

≈ 30.4 (ft*lbs)/sec (+2.3)

Training Days

59 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Clean & Jerk

600 Reps

Movement Progress

Movement Progress

Milestone 15,000

Sit-up

14,871 Reps (+60)

Milestone 4,500

Clean

4,376 Reps (+41)

Milestone 750

Clean & Jerk

634 Reps (+41)

Milestone 6,250

Shoulder-to-Overhead

6,132 Reps (+41)

Milestone 1,500

Jerk

1,374 Reps (+41)

History (2)

History (2)

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