RYAN SUND RYAN SUND

04-19-2011 9:36 PM

04-19-2011 9:36 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

20 mins 38 secs | Rx'd

Result

20 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

62nd

Level

65

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

48 (2024)

History

3

Stats

WOD Count

62nd

Level

65

Avg Power Output

84.6 (ft*lbs)/sec

Training Days

48 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

605 Reps (+100)

Milestone 1,250

Push-up

840 Reps (+100)

Milestone 1,000

Sit-up

651 Reps (+100)

Milestone 1,000

Air Squat

620 Reps (+100)

Milestone 1,500

Squat

1,330 Reps (+100)

History (3)

History (3)

0 Comments

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