RYAN SUND RYAN SUND

02-18-2013 7:50 AM

02-18-2013 7:50 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

15 mins 14 secs | Rx'd 5 mins 24 secs

Result

15 mins 14 secs | Rx'd 5 mins 24 secs

Notes

Still no Butterflies

Notes

Still no Butterflies

Community

Community


Stats

WOD Count

662nd

Level

92

Avg Power Output

115.8 (ft*lbs)/sec (+31.2)

Training Days

30 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

662nd

Level

92

Avg Power Output

115.8 (ft*lbs)/sec (+31.2)

Training Days

30 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

15:30

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,852 Reps (+100)

Milestone 6,250

Push-up

5,853 Reps (+100)

Milestone 6,000

Sit-up

5,844 Reps (+100)

Milestone 6,500

Air Squat

6,292 Reps (+100)

Milestone 15,000

Squat

14,190 Reps (+100)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with RYAN SUND. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with RYAN SUND. start your free trial