RYAN SUND RYAN SUND

12-03-2018 12:44 PM

12-03-2018 12:44 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

20 mins 10 secs | Rx'd 4 mins 56 secs

Result

20 mins 10 secs | Rx'd 4 mins 56 secs

Community

Community


Stats

WOD Count

1739th

Level

67

Avg Power Output

90.6 (ft*lbs)/sec (-25.3)

Training Days

149 (2024)

History

3

Stats

WOD Count

1739th

Level

67

Avg Power Output

90.6 (ft*lbs)/sec (-25.3)

Training Days

149 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

23:30

Movement Progress

Movement Progress

Milestone 11,000

Pull-up

10,757 Reps (+100)

Milestone 11,750

Push-up

11,623 Reps (+100)

Milestone 12,000

Sit-up

11,666 Reps (+100)

Milestone 13,000

Air Squat

12,736 Reps (+100)

Milestone 40,000

Squat

38,039 Reps (+100)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with RYAN SUND. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with RYAN SUND. start your free trial