Hayden Goodall Hayden Goodall

02-19-2015 3:41 PM

02-19-2015 3:41 PM

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50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 22 secs | Rx'd ⚡ 1 min 4 secs

Result

6 mins 22 secs | Rx'd ⚡ 1 min 4 secs

Community

Community

Stats

WOD Count

174th

Level

86

Avg Power Output

114.0 (ft*lbs)/sec (+15.8)

Training Days

29 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

174th

Level

86

Avg Power Output

114.0 (ft*lbs)/sec (+15.8)

Training Days

29 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

300 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,477 Reps (+150)

Milestone 4,000

Double Under

2,177 Reps (+150)

Milestone 500

Sit-up

440 Reps (+150)

History (7)

History (7)

1 / 7
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