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Lee Connell Lee Connell

04-20-2011 4:13 AM

11.5 - CrossFit Games Open 11.5 - CrossFit Games Open

8 rounds of:
5 Power Cleans 145 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs

Result

8.0 rounds | Rx'd

Result

8.0 rounds | Rx'd

Community

Stats

WOD Count

26th

Level

Avg Power Output

69.6 (ft*lbs)/sec

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

26th

Level

Avg Power Output

69.6 (ft*lbs)/sec

Training Days

19 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

7.3 rounds

Movement Progress

Milestone 150

Toes-to-Bar

80 Reps (+80)

Milestone 250

Clean

132 Reps (+40)

Milestone 150

Power Clean

40 Reps (+40)

Milestone 750

Squat

721 Reps (+120)

Milestone 500

Wall Ball

454 Reps (+120)

History (2)

11.5 - CrossFit Games Open

8 rounds of:
5 Power Cleans 145 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs

Result

8.0 rounds | Rx'd 8.0 rounds | Rx'd

Level 65 Level 65 26th WOD 26th WOD

11.5 - CrossFit Games Open

20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft

Result

6 rounds + 5 Power Cleans + 6 Toes To Bars | 191 reps | Rx'd 6 rounds + 5 Power Cleans + 6 Toes To Bars | 191 reps | Rx'd -1.467 rounds -1.467 rounds

Level 42 Level 42 522nd WOD 522nd WOD

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