5:00 AMRAP:
5 Dumbbell Snatch (one arm - R)s, 65 lbs
5 Dumbbell Snatch (one arm - L)s, 65 lbs
10 Push-ups
20 Double Unders
5:00 AMRAP:
5 Dumbbell Snatch (one arm - R)s, 65 lbs
5 Dumbbell Snatch (one arm - L)s, 65 lbs
10 Push-ups
20 Double Unders
February 24, 2015 6:05 PM
3 rounds | 120 reps | Rx'd
1956th WOD
Result
Result
3 rounds | 120 reps | Rx'dNotes
3 minutes after the second AMRAP. Pushups were dead. Lol.
Notes
3 minutes after the second AMRAP. Pushups were dead. Lol.
Stats
WOD Count
1956th
Level
-
Avg Power Output
≈ 53.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1956th
Level
-
Avg Power Output
≈ 53.5 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,541 Reps (+60)Milestone 20,000
Double Under
18,970 Reps (+60)Milestone 11,250
Push-up
11,249 Reps (+30)Milestone 4,200
Snatch
3,874 Reps (+30)Milestone 750
Dumbbell Snatch
632 Reps (+30)History (1)
History (1)
