10 Pull-ups
8 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
4 Pull-ups
4 Pull-ups
11 Push-ups
10 Push-ups
8 Push-ups
7 Push-ups
6 Push-ups
5 Push-ups
4 Push-ups
4 Push-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
15 Air Squats
10 Pull-ups
8 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
4 Pull-ups
4 Pull-ups
11 Push-ups
10 Push-ups
8 Push-ups
7 Push-ups
6 Push-ups
5 Push-ups
4 Push-ups
4 Push-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
11 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
10 AbMat Sit-ups
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
16 Air Squats
15 Air Squats
April 25, 2011 7:02 AM
310 reps | Rx'd
Level 55
28th WOD
Result
Result
310 reps | Rx'dStats
WOD Count
28th
Level
55
Work Performed
72,720 ft*lbs
Training Days
27 (2024)
History
3
Stats
WOD Count
28th
Level
55
Work Performed
72,720 ft*lbs
Training Days
27 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
377 Reps (+46)Milestone 750
Push-up
557 Reps (+55)Milestone 500
Sit-up
338 Reps (+83)Milestone 500
Air Squat
427 Reps (+127)Milestone 750
Squat
552 Reps (+127)History (3)
History (3)
