9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
Result
Result
4 rounds | 120 reps | Rx'dStats
WOD Count
317th
Level
76
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
37 (2024)
History
4
Stats
WOD Count
317th
Level
76
Avg Power Output
49.1 (ft*lbs)/sec
Training Days
37 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
3.2 rounds
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
362 Reps (+60)Milestone 200
Snatch
167 Reps (+20)Milestone 1,000
Deadlift
698 Reps (+40)History (4)
History (4)