9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 75 lbs
5 Snatches, 75 lbs
Result
Result
4 rounds + 15 Toes-to-bars + 10 Deadlifts | 145 reps | Rx'd 0.489 roundsStats
WOD Count
1312th
Level
89
Avg Power Output
54.6 (ft*lbs)/sec (+4.6)
Training Days
8 (2024)
History
4
Stats
WOD Count
1312th
Level
89
Avg Power Output
54.6 (ft*lbs)/sec (+4.6)
Training Days
8 (2024)
History
4
Achievements
Achievements
Workout Achievement
Phenom
3.2 rounds
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Deadlift
3,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,007 Reps (+75)Milestone 1,000
Snatch
792 Reps (+20)Milestone 3,400
Deadlift
3,046 Reps (+50)History (4)
History (4)