9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 55 lbs
5 Snatches, 55 lbs
February 27, 2015 8:23 PM
4 rounds + 15 Hanging Knee Raises + 10 Deadlifts + 2 Snatches | 147 reps | Rx'd
Level 64
808th WOD
Result
Result
4 rounds + 15 Hanging Knee Raises + 10 Deadlifts + 2 Snatches | 147 reps | Rx'dStats
WOD Count
808th
Level
64
Avg Power Output
≈ 42.1 (ft*lbs)/sec
Training Days
30 (2024)
History
2
Stats
WOD Count
808th
Level
64
Avg Power Output
≈ 42.1 (ft*lbs)/sec
Training Days
30 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 400
Snatch
340 Reps (+22)Milestone 2,600
Deadlift
2,486 Reps (+50)History (2)
History (2)
