9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
Result
Result
5 rounds + 4 Hanging Knee Raises | 154 reps | Rx'dStats
WOD Count
818th
Level
69
Avg Power Output
≈ 64.8 (ft*lbs)/sec
Training Days
31 (2024)
History
3
Stats
WOD Count
818th
Level
69
Avg Power Output
≈ 64.8 (ft*lbs)/sec
Training Days
31 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 400
Snatch
339 Reps (+25)Milestone 2,200
Deadlift
1,846 Reps (+50)History (3)
History (3)