9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
9:00 AMRAP:
15 Hanging Knee Raises
10 Deadlifts, 85 lbs
5 Snatches, 85 lbs
February 27, 2015 5:41 AM
6 rounds + 15 Hanging Knee Raises + 7 Deadlifts | 202 reps | Rx'd
Level 93
317th WOD
Result
Result
6 rounds + 15 Hanging Knee Raises + 7 Deadlifts | 202 reps | Rx'dStats
WOD Count
317th
Level
93
Avg Power Output
≈ 86.2 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Stats
WOD Count
317th
Level
93
Avg Power Output
≈ 86.2 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 200
Snatch
142 Reps (+30)Milestone 1,000
Deadlift
909 Reps (+67)History (2)
History (2)
