12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
12-9-6-3 reps of:
Power Snatch, 95 lbs
Burpee
Result
Result
5 mins 14 secs | Rx'dStats
WOD Count
1088th
Level
48
Avg Power Output
157.2 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1088th
Level
48
Avg Power Output
157.2 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,081 Reps (+30)Milestone 3,400
Snatch
3,119 Reps (+30)Milestone 1,500
Power Snatch
1,386 Reps (+30)History (2)
History (2)